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We believe you can live better and live on your own terms no matter your age. And we are here to make it easier for you to get started. Adjusting to physical changes that accompany advancing years is often tough. But, it is possible to thrive at any age and to remain physically active.

Be the best version of yourself. As part of our efforts to help you stay active and feel healthy, we are offering the ActiveSG Merdeka Generation Package.

Here’s what you can enjoy with the ActiveSG Merdeka Package.

GYM & POOL PROMOTION

 FACILITIES  RATES 
  6 MONTHS 12 MONTHS
 Unlimited Gym Access $20 $30
 Unlimited Pool Access $10 $20
 Unlimited Gym and Pool Combo Access $25 $40

ACTIVE HEALTH 3-IN-1 PACKAGE FOR SENIORS (PRICED AT $10)

Prevent muscle loss as you age. Sarcopenia, a decline in skeletal muscle is one of the causes of functional decline that puts you at greater risk of falls and fractures.

SCREENING

Understanding and optimising your muscle function is important in managing the progressive loss of skeletal muscle mass and strength. Learn about your muscle mass, physical performance and handgrip strength at our Active Health Labs.

CLASS

Resistance band and strength orientation class to help you focus on the technique in building and restoring strength to counter muscle loss.

NUTRITION WORKSHOP

Nutrition is essential for skeletal muscle function. Find out the different nutrition recommendations to prevent and manage sarcopenia from our experts.

ACTIVESG MERDEKA GENERATION PROGRAMMES

Live life gracefully and joyfully. Learn a new sport, try out the group fitness classes or rekindle the joy of grand-parenting.

STAY ACTIVE AND CONNECTED THROUGH OUR PROGRAMMES

1-For-1 for ActiveSG Masters Club interest groups subscription.

1-For-1 Grandparent and Child Programme.

TEAM NILA

Be part of our Team Nila volunteers and find out about opportunities where you can volunteer, connect and be the source of support and comfort for the community

Got a Question on ActiveSG Merdeka Package?

Sign up for your FREE ActiveSG membership today and be rewarded with ActiveSG $100*.

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3 ways to sign up:


app-activesglogoActiveSG app

app-bappstore app-bappplystore

app-activesglogoGuest Services Office at all ActiveSG Sport Centres

 

app-activesglogomyActiveSG.com

Download the ActiveSG app and use your credits to enjoy more benefits through ActiveWallet

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*For new sign-ups upon Account Verification via MyInfo
(Singaporeans/PRs only)
#up to 30% of the programme price

Keep your parents updated with the latest ActiveSG programmes!